Memberships
Pricing
Every option gets you one-hour, small-group sessions in a private women-only space, programmed weekly by your PT. Choose how often you train and how much support you want outside the gym.
Training + 1-to-1 coaching
1 session / week
1 evey training session every week, plus your own 1-to-1 lifestyle coach.
Your own 1-to-1 lifestyle coach
Initial 1-to-1 consultation
Weekly targets, goals and check-ins
Nutrition, hydration, sleep and activity support
Most popular£267.50£267.50 /month
2 sessions / week
2 evey training sessions every week, plus your own 1-to-1 lifestyle coach.
Your own 1-to-1 lifestyle coach
Initial 1-to-1 consultation
Weekly targets, goals and check-ins
Nutrition, hydration, sleep and activity support
3 sessions / week
3 evey training sessions every week, plus your own 1-to-1 lifestyle coach.
Your own 1-to-1 lifestyle coach
Initial 1-to-1 consultation
Weekly targets, goals and check-ins
Nutrition, hydration, sleep and activity support
Most popular start
6-Week Program
A structured six weeks built around training, nutrition, sleep and recovery, designed for sustainable transformation at any level. You'll learn not just how to train, but how to back it up with nutrition, hydration, sleep and movement.
£260for 6 weeks
Upgrade to 3 sessions a week for £295. For body transformation goals we recommend training three times per week.
Sign up within 24 hours of enquiring and get 15% off.
What's included
- 2 x 1-hour evey sessions every week
- Your own 1-to-1 coach for nutrition, hydration, sleep and activity
- Initial 1-to-1 consultation
- Weekly targets, goals and check-ins
- End-of-program review with personalised feedback and next steps
Flexible strength training
Pay-as-you-go
Not ready for a rolling membership? Train on your terms with single sessions or bundles, in extra-small groups of max 4. Sessions rotate between Full Body 1, Full Body 2 and MetCon & Mobility for balanced, effective training.
Not sure which is right for you?
Tell us your goals on WhatsApp and we'll happily help you choose. No hard sell, ever.